Time = 7:00 pm,  Cost = free!

 

We would like to meditate more often, and the best way to make it happen is to put it in the calendar…so we did.  And we’d like to invite you to join us.  (some people get to a deeper level of meditation in a group)

 

It will be quite informal and take place in the board room at the Nexus Business Centre.  There are comfy chairs to sit in and there will be a pot of herbal tea brewing, so bring your cup.

 

We have several CDs of different styles of guided meditations, so we’ll just choose one to listen to each night.


Click here for an article on the benefits of guided meditation.


Click here for another one.

 

Please let me know if you are interested in joining us for any of the days listed below so that we know how many to expect and who to wait for.


Dates in 2019

(For the most up-to-date list of dates and notifications, and more info, click here.)


January 14, 28

February 11, 25

March 11, 25

April 15, 30

May 13, 28

June 10, 17

July 8, 22

August 12, 26

September 16, 30

October 21, 28

November 11, 25

December 9