Time = 7:00 pm,  Cost = free!

 

We would like to meditate more often, and the best way to make it happen is to put it in the calendar…so we did.  And we’d like to invite you to join us.  (most people get to a deeper level of meditation in a group)

 

It will be quite informal and take place in the board room at the Nexus Business Centre.  There are comfy chairs to sit in and there will be a pot of herbal tea brewing, so bring your cup.

 

We have several CDs of different styles of guided meditations, so we’ll just choose one to listen to each night, and follow it with discussion.


Click here for an article on the benefits of guided meditation.


Click here for another one.

 

Please let me know if you are interested in joining us for any of the days listed below so that we know how many to expect and who to wait for.


Dates in 2020

(For the most up-to-date list of dates and notifications, and more info, click here.)


January 13, 27

February 10, 24

March 9, 23

April 14, 20

May 12, 26

June 9, 15, 29

July 13, 27

August 10, 24

September 7, 21

October 13, 19

November 10, 16, 30

December 14